Avocados are packed with health benefits, from balancing blood sugar to improving digestion. If you’re looking to incorporate more avocados into your diet, here are 45 versatile ways to enjoy this nutritious fruit.

1. Pineapple Avocado Green Smoothie: Start your day with a creamy blend of avocado, spinach, pineapple, and honey.
2. Baked Avocado Fries: Slice avocados, coat them in breadcrumbs, and bake until crispy for a healthy snack.
3. Cashew Avocado Pesto Zoodles: Whip up a creamy pesto to toss with zucchini noodles for a quick, low-carb dinner.
4. Slow Cooker Tortilla Soup: Let this rich, spiced soup simmer while you’re busy, and top it with creamy avocado and crunchy tortilla strips.
5. Summer Rolls: Fill rice paper rolls with carrots, avocado, lettuce, cilantro, Thai basil, and mint for a refreshing bite.
6. Avocado Toast: 5 Ways: Top your toast with goat cheese and chives, eggs and bacon, smoked salmon, pico de gallo, or pesto tomatoes.
7. Green Goddess Rice: Combine avocado, basil, olive oil, and lemon juice for a flavorful side dish.
8. Avocado Naan Bread: Use avocado instead of yogurt for a dairy-free version of naan bread.
9. Peach Basil Balsamic Avocado Wrap: Enjoy a summer wrap with peaches, avocado, basil, and a balsamic dressing.
10. Flourless Black Bean Avocado Brownies: Indulge in vegan, gluten-free brownies that are rich and satisfying.
11. Sushi Rolls: Make simple sushi rolls filled with avocado.
12. Salmon Avocado Rice Balls: Create sticky rice balls with salmon and avocado, no sushi mat needed.
13. Spicy Watermelon and Avocado Salad: Mix watermelon, lime, red onion, avocado, mint, jalapeno, and greens for a vibrant salad.
14. Buddha Bowl with Quinoa, Avocado, and Roasted Veggies: Enjoy a nutritious bowl packed with healthy ingredients.
15. Mango Avocado and Black Bean Salad: This colorful and flavorful salad is filled with fiber, protein, and healthy fats.
16. 15 Minute Creamy Avocado Pasta: A quick, dairy-free pasta dish with garlic and lemon.
17. Easy Grilled Avocado: Grill avocados with lime juice and olive oil for a unique barbecue treat.
18. Dark Chocolate Avocado Truffles: Make rich, healthy truffles without the excess sugar and cream.
19. Fruit-Free Green Smoothie: Blend cucumber, parsley, lemon, avocado, spinach, and coconut water for a green shake.
20. Skinny Avocado Pizza: Top puff pastry with pizza pesto, avocado, tomatoes, and red onion.
21. Avocado Strawberry Caprese: Combine strawberries, avocado, basil, and tomatoes with a balsamic reduction.
22. Baked Egg in Avocado: Bake eggs in avocado halves for a nutritious breakfast.
23. Creamy Avocado Dressing: Use ripe avocados to make a versatile dressing for salads and sandwiches.
24. Avocado Banana Chocolate Cookies: Enjoy chewy, grain-free, gluten-free chocolate cookies.
25. ALT Sandwiches: Layer avocado, tomato, and lettuce on whole wheat bread for a healthy twist on the BLT.
26. Mac and Cheese: Make a creamy, slightly green mac and cheese on the stovetop.
27. Avocado Cream Cheese Roll-Ups: Roll avocado, bacon, tomato, cilantro, and spring onions for a quick snack.
28. Healthy Chocolate Chip Muffins: Swap butter for avocado in these moist muffins.
29. Creamy Chocolate Fudgesicles: Make dairy-free, gluten-free popsicles with dates, cocoa powder, avocado, and coconut milk.
30. Creamy Lime Tart: Enjoy raw, vegan, gluten-free tarts made with avocado, pecans, coconut, dates, and lime.
31. Avocado, Strawberry, and Goat Cheese Sandwich: Try this unique combination on an open-faced sandwich.
32. Avocado Ice-Cream: Make a silky summer treat with avocado, nuts, chocolate, or spices.
33. Cucumber Avocado Rolls: Spread avocado on cucumber slices, roll up, and sprinkle with paprika.
34. Fluffy Chickpea Pancakes with Vegetables and Avocado Sauce: Enjoy savory pancakes topped with avocado dressing.
35. Mayo-Free Creamy Potato Salad: Use avocado instead of mayo for a healthier potato salad.
36. Sorbet: Make a dairy-free treat with avocado, coconut milk, lime juice, and agave syrup.
37. Avocado Tomato Bruschetta: Top French bread with smashed avocado, tomato, balsamic vinegar, and basil.
38. Avocado Hummus: Combine avocado with hummus for a protein and healthy fat-packed dip.
39. Chilled Cucumber & Avocado Soup with Mango Salsa: Enjoy a light summer soup with a fruity salsa topping.
40. Banana and Avocado Bread: Bake a rich, moist bread with spelt flour, fruit, stevia, and coconut sugar.
41. Raw Vegan Chocolate Pudding with Coconut Cream & Raspberry Chia Jam: Serve this raw, no-sugar-added pudding with coconut cream and homemade jam.
42. Avo-rita (Avocado Margarita): Blend avocado with tequila, Cointreau, lime juice, cilantro, and agave nectar for a unique cocktail.
43. Get Creative with the Seeds: Don’t throw away avocado seeds—use them for their fiber and antioxidants.
44. Face Mask for Dry Skin: Make a hydrating mask with avocado and oatmeal to soothe dry skin.
45. Hair Treatment: Nourish your hair with a treatment made of avocado, olive oil, and lemon juice.

Enjoy these creative ways to incorporate avocados into your meals and self-care routines!