Coconut oil is gaining popularity for its versatile uses both in the kitchen and in skincare. This tropical oil, widely used in the South Pacific for generations, has impressive therapeutic properties.
Not only is coconut oil a nutritious and tasty cooking oil, but it also nourishes and moisturizes the skin. The scientific community is now recognizing what has been known for ages: coconut oil is beneficial both internally and externally.
While once a well-kept secret among coconut-growing regions, the benefits of coconut oil are now widely acknowledged. Islanders who have used it for cooking and skincare for generations enjoy excellent health and longevity. Ready to start using coconut oil? Keep in mind that not all coconut oils are created equal. It’s essential to know what to look for when buying coconut oil. For a quick recommendation, we suggest Spring Of Life Extra Virgin Coconut Oil, which meets all criteria for quality and is affordably priced.
Here are some reasons to use coconut oil for your face and skin:
Coconut Oil as a Skin Moisturizer
Coconut oil is an excellent all-natural moisturizer. Solid at room temperatures below 75F, it becomes liquid in warmer environments and melts upon skin contact, leaving no greasy residue. It moisturizes deeply and effectively.
How to Use: For dry skin, apply a small amount of coconut oil to your face after washing. Use just ¼ teaspoon, rub between your palms, and gently massage into your face. After 5-10 minutes, wipe off any excess oil with a soft cotton towel. For oily skin, apply warm coconut oil after washing your face, leave for 15 minutes, then wash with warm water. Repeat daily to condition skin and regulate sebum production.
Coconut Oil as a Makeup Remover
Removing makeup can be tough on your skin, especially around the eyes. Coconut oil simplifies this process, acting as an effective grease cutter that’s gentle on your skin.
How to Use: Apply coconut oil to your face with a cotton ball, leave for 5 minutes, then wash off with warm water and mild soap. For thorough cleaning, reapply the oil, especially around the eyes, and gently wipe off makeup. Coconut oil is safe if it gets into your eyes.
Coconut Oil as a Deep Cleanser
Skin faces constant exposure to chemicals, pollution, and dust, which can clog pores. Coconut oil is an excellent yet gentle deep cleanser, making it easier to exfoliate.
How to Use: For dry or normal skin, mix 2 tablespoons of almond flour with coconut oil and milk to make a paste. Massage into your face, cover with a warm towel for 10-15 minutes, then wash off with warm and then cold water. For oily skin, use rice flour/oatmeal and coconut oil with a little lemon juice. After steaming or using a warm towel, wash off with soap and warm water.
Coconut Oil as an Antibacterial Shield
Coconut oil’s antibacterial properties can protect the skin, particularly from worsening acne. Regular use can help control bacterial populations and reduce acne issues.
Coconut Oil for Fungal Infections
This oil also combats fungal infections, including minor yet problematic ones like yeast infections and ringworm. Spot application in infected areas can be beneficial.
Coconut Oil for Sunburn Protection
Although it has a low SPF, coconut oil can protect against short-term sun exposure and soothe sunburn, thanks to its antioxidant properties that reduce damage and inflammation.
Coconut Oil for Wrinkle Reduction
Coconut oil helps maintain skin elasticity and smoothness by promoting collagen formation, making it effective in minimizing facial wrinkles.
Coconut Oil to Prevent Premature Aging
Facial skin, constantly exposed to environmental stressors, benefits from coconut oil’s moisturizing, exfoliating, and antioxidant properties, which prevent premature aging and keep the skin smooth and supple.
Additional Uses of Coconut Oil:
– Insect Repellent: In summer or mosquito-infested areas, coconut oil with aromatic herbs can act as a natural bug repellant.
– Lip Care: Coconut oil can soothe chapped lips and is also helpful for oral thrush.
Coconut oil is highly stable due to its saturated oil content and is allergen-safe for most people, even those with nut allergies. It’s one of the most natural products available today, free from additives and GMOs.
Coconut oil is an excellent alternative to expensive skincare products. Your skin will thank you.
Where to Buy Coconut Oil
Choose cold-pressed, unrefined, virgin coconut oil stored in glass jars. Our top pick is Spring Of Life Organic Virgin Coconut Oil, available on Amazon.
