Argan Oil: 17 Compelling Reasons to Add This

Argan oil has become incredibly popular due to its numerous health benefits, earning it the nickname “miracle oil”. This oil is extracted by cold-pressing the fruit of the Moroccan Argan tree, a process so valued that even goats climb these trees to feed on its fruits. Inside the fruit lies a nut from which Argan oil is derived. Dating back to at least 600 BC, the Phoenicians recognized its healing properties and its ability to enhance beauty.

Native to Morocco’s Argan Forest, designated a Biosphere Reserve by UNESCO in 1998, locals have traditionally pressed the nut to extract this precious oil. It’s used both as a dietary supplement and for its healing properties on skin and hair. What makes Argan oil so beneficial are its rich vitamins A, C, and E, antioxidants, linoleic acid, and omega-6 fatty acids. When applied externally, it promotes healthier skin and hair, explaining why it’s a common ingredient in many high-end beauty products.

Argan oil finds use in both cosmetic and culinary applications, offering benefits ranging from improving skin appearance to enhancing heart health.

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