It’s warm outside, and it’s time to break out your flip flops. If you’re like me, you’ve been waiting all winter to let your feet breathe. The only issue is that your feet might need some care before you show them off.

I love walking barefoot or in sandals as much as possible. The downside is that your feet will need more exfoliation. Here’s an easy DIY foot scrub to help you get rid of dry skin and give your feet a refreshing tingle.

Peppermint is great for improving blood circulation and has anti-fungal properties. Peppermint oil contains menthol, which creates a cooling sensation, nourishes dull skin, and improves the texture of oily or greasy skin. Its anti-fungal properties can also help prevent nail fungus.

Supplies:
– ½ cup Epsom salt
– ½ cup sugar
– ½ cup melted coconut oil
– ¼ cup dried peppermint leaves (optional)
– 8-10 drops peppermint essential oil
– Glass jar

Steps:

1. Mix Dry Ingredients
Combine the Epsom salts, sugar, and dried peppermint leaves in the glass jar. Mix well to ensure the ingredients are evenly distributed.

2. Add Essential Oil
Add 8-10 drops of peppermint essential oil to the melted coconut oil. You can add more if you like, but be cautious as peppermint oil is potent.

3. Add the Melted Coconut Oil
Slowly pour the melted oil into the container with the dry ingredients.

4. Mix
Stir thoroughly until everything is evenly combined.

How to Use:
Start by soaking your feet in warm water for 10-15 minutes. Use a nail brush to clean around your toenails and remove dirt from dry skin cracks in your heel. Follow up with a pumice stone to get rid of more dry skin. Take a generous handful of the peppermint scrub and rub it all over your feet. You’ll immediately feel the tingle! Rinse off with warm water. The coconut oil will remain on your feet, so be careful when stepping out. Towel dry your feet and follow up with a peppermint heel cream.

Treat your feet to a weekly spa treatment to keep them happy.