It feels like fall has officially begun with the arrival of pumpkin spice lattes, but where I live, it’s still very much summer, with temperatures hitting 90 degrees. I can’t bring myself to drink anything hot and pumpkin-flavored just yet! However, I’m ready for a change and it’s the perfect time to refresh my skin, which has taken a beating from the summer sun.

Here’s a simple recipe to help rejuvenate your skin:

Ingredients:
– 1/2 cup brown sugar (or turbinado sugar)
– 1/2 cup organic coconut oil
– 2-3 drops of cinnamon essential oil

You might wonder why you’d put sugar on your skin when it’s so bad for your teeth and health. Well, sugar is actually a natural humectant, meaning it draws moisture from the environment into the skin, keeping it hydrated. It’s also a natural source of glycolic acid, which helps break down the bonds between skin cells, promoting cell turnover and revealing fresher, younger-looking skin. Plus, sugar is a great exfoliant, helping to remove dead skin cells and uncovering the glowing skin underneath.

Coconut oil is well-known for its skin benefits, but did you know cinnamon is great for your skin too? It’s not just a delicious spice; it has antiseptic and antifungal properties that make it ideal for treating acne, ringworm, eczema, and other skin infections. Cinnamon also stimulates blood vessels, bringing blood to the skin’s surface and giving it a plumper appearance.

Ready to give your skin some TLC? Here’s how to make this easy scrub:

Step 1: Make sure the coconut oil is at room temperature for easier mixing. Add 2-3 drops of cinnamon essential oil to the coconut oil and mix thoroughly. If you don’t have cinnamon essential oil, you can use cinnamon powder, but it won’t be as effective.

Step 2: Add the brown sugar to the coconut oil and cinnamon mixture.

Step 3: Mix thoroughly. Don’t worry if there are small clumps of coconut oil; they will melt when you apply the scrub to your skin.

How to Use:
Rub the scrub in your palms to warm it up a bit, then apply it to your face and body in gentle circular motions. Avoid your eyes. If you’re using this in the shower or tub, be careful as the surfaces can get slippery. Make sure to wash down the area with soap afterward to prevent any falls.

Enjoy your refreshed and glowing skin!