Nowadays, everyone wants glowing, clear skin, but with our busy schedules, it’s tough to achieve. Instead of using synthetic products, it’s better to go for natural remedies, like Ayurvedic treatments, which can be done at home. These treatments work for all skin types, whether dry or oily.
Our face has different skin types in various areas, so using just one product for the entire face isn’t effective. Different parts like cheeks, nose, eyelids, and forehead need different treatments.
Ayurveda offers solutions for all skin types:
Remedies for Normal Skin:
– Almond (Prunus Amygdalus)
– Wine seeds
– Lilac
– Soy
– Camphor
Remedies for Dry Skin:
– Calendula
– Jasmine
– Lagniappe seeds
– Carrot Seed
– Orange
Remedies for Oily Skin:
– Mint (Mentha)
– Lemongrass
– Bay nut
– Olive oil
There are many other remedies for various skin types. If natural ingredients don’t work, you may need to see a specialist.
Remedies for Sensitive Skin:
Some people have very delicate skin that reacts easily. For them, these remedies can help:
– Almond (Prunus Amygdalus)
– Aloe Vera (Kuvar pathu)
– Rose (Gulab)
– Jasmine
– Calendula
– Benny
Ayurvedic Treatment for Oily Skin:
Wash your face with warm water twice or more daily to prevent clogged pores. Avoid synthetic products as they can harm your skin. For those who use a lot of cosmetics, try to use less or avoid them as they can cause acne by clogging pores. Using lemon and cucumber before a bath can give you smooth and glowing skin.
Diet also plays a crucial role in maintaining healthy skin. Eat a balanced diet rich in vegetables and low in oils. Avoid cheese, sugar, and foods that cause constipation. Regular exercise is also important.
Homemade Face Masks:
– Lemon Face Mask: Mix honey with lemon juice. This helps reduce acne spots and smoothens the skin. You can also use lemon water as a daily moisturizer.
– Potato Treatment: Apply lemon juice on your face for 10 minutes, rinse with warm water, then apply potato slices and rinse with cold water for a spot-free complexion.
Remedies for Eyes:
Stress and lack of sleep can cause dark circles. Yellow eyes indicate liver issues, while red eyes suggest stomach problems. Use sterile, microbe-free substances for your eyes. Cold water can soothe irritation, and proper sleep is essential.
Additional Tips for Glowing Skin:
– Egg White: Apply egg white on your face for 10 minutes and rinse with cold water to reduce acne and melanin.
– Potato Slices: Apply directly to the face for effective results.
Remedies for Lips:
– Use natural ghee or butter with sesame oil to keep lips protected and prevent them from darkening.
Aloe Vera:
Aloe Vera is versatile and great for glowing skin. Apply the gel directly to your skin, or mix it with lemon for an antioxidant effect. Note: Avoid direct sunlight after applying Aloe Vera.
